RESOURCES

Articles 

• Children and Adults with Attention Deficit/Hyperactivity Disorder https://chadd.org/understanding-adhd/ 

• Symptoms and Diagnosis of ADHD https://www.cdc.gov/ncbddd/adhd/diagnosis.html 

• ADD vs ADHD ​​https://www.additudemag.com/add-adhd-symptoms-difference/ 

Books

• Divergent Mind: Thriving in a World That Wasn’t Designed For You by Jenara Nerenberg

• Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD, Second Edition By Patricia Quinn, MD and Judith Stern

• Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder by Edward M. Hallowell M.D. (Author), John J. Ratey M.D. (Author) 

• Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté (Author)

Workbooks

Adults 

• Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

https://adultadhdbook.com/executive-functions-book/ 

Kids 

• Putting on the Brakes Activity Book for Kids with ADD or ADHD, Second Edition. By Patricia Quinn, MD and Judith Stern, MA

• Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed (Health and Wellness Workbooks for Kids) by Kelli Miller LCSW MSW

Podcasts

• “ADHD experts” https://podcasts.apple.com/us/podcast/adhd-experts-podcast/id668174671?mt=2

• “Taking Control: The ADHD Podcast” https://takecontroladhd.com/the-adhd-podcast 

• “I have ADHD Podcast” https://ihaveadhd.com/podcast/ 

• “ADHD Parenting Podcast” https://www.smarterparenting.com/adhd-parenting-podcast/?gclid=Cj0KCQjwk96lBhDHARIsAEKO4xaN6yce5_Ick-XmE-m48zXujNta3o-7AsR5yNZvDVLF1a90INPQnCQaAvi3EALw_wcB 

Articles

• Understanding Anger https://jedfoundation.org/resource/understanding-anger/?gclid=Cj0KCQjwk96lBhDHARIsAEKO4xYcP1LtikA9oYw2DVaHBaBTHTIwGjgjXs7eEoe3hYUtVvxgKq7_oI8aAjMgEALw_wcB 

• Anger, Rage, Aggression https://www.psychologytoday.com/us/basics/anger 

• Controlling Anger https://www.medicalnewstoday.com/articles/162035#controlling-anger 

• Defiant Behavior: Whats happening in the brain? https://www.brainbalancecenters.com/blog/defiant-behavior-whats-happening-in-the-brain#:~:text=Impaired%20Fear%20and%20Punishment%20Reactivity,don't%20display%20defiant%20behavior. 

Books

Kids

• What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger. Dawn Huebner, Ph.D.

• What to Do When You Grumble Too Much: A Kid's Guide to Overcoming Negativity. Dawn Huebner, Ph.D.

• Your Defiant Child: Eight Steps to Better Behavior, Russell A. Barkley, Ph.D. and Christine M. Benton.

• Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors, , Pat Harvey, LCSW-C and Jeanne Penzo, LICSW

Adults

• What’s Good About Anger? Fifth Edition (2021) Dealing with RAGE by Book by Lynette J Hoy Lcpc and Ted Griffin

• Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions Stephen Dansiger PsyD MFT 

• ​​Good and Angry: REDEEMING ANGER, IRRITATION, COMPLAINING, AND BITTERNESS by David Powlison

Workbook

Kids

• What’s Good About Anger? Workbook for Kids by Lynette Hoy 

Teens and Parents 

• What’s Good About Anger? Helping Teens Manage Their Anger: In the Home, School & Community by Lynette Hoy

Adults

• Anger Management https://www.imhlk.com/wp-content/uploads/2018/02/Anger-Management-Workbook.pdf

• The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions by  Nixaly Leonardo LCSW

Podcasts

• Being Well Podcast: 7 Ways Past Anger https://www.rickhanson.net/being-well-podcast-working-with-anger/ 

• Calm Parenting Podcast by Kirk Martin

• The other six podcast: The Anger Danger https://vaughnforest.com/messagearchives/the-anger-danger/?gclid=Cj0KCQjwk96lBhDHARIsAEKO4xYU4jtqxFh9yuy4jzYxTjPABUzaUw_A7Tj1O_DSZSKUDlggd3Hm48QaAr9wEALw_wcB 

• Your Morning Nudge: Breathe & Believe by Kasey Crawford Kellem 

• Connecting for Kids https://www.connectingforkids.org/anger-defiance18 

• Let's talk about Mental Health (Anger) https://letstalkaboutmentalhealth.com.au/2021/04/04/anger/ 

• Neurodiversity Podcast: Episode 92: Oppositional? Defiant? Or Just Misunderstood? https://neurodiversitypodcast.com/home/2021/8/19/episode-92-oppositional-defiant-or-just-misunderstood 

Articles

Anxiety

• Anxiety Disorders Association of America http://www.adaa.org/

• Anxiety HelpGuide https://www.helpguide.org/home-pages/anxiety.htm 

• Anxiety Disorders & Anxiety Attacks https://www.helpguide.org/articles/anxiety/anxiety-disorders-and-anxiety-attacks.htm

• What is Anxiety? https://www.psychologytoday.com/us/basics/anxiety 

• How Anxiety affects Teenagers https://childmind.org/article/signs-of-anxiety-in-teenagers/ 

OCD

• International OCD Foundation (www.ocfoundation.org)

• Obsessive-Compulsive Disorder HelpGuide https://www.helpguide.org/articles/anxiety/obssessive-compulsive-disorder-ocd.htm 

• Understanding OCD https://www.psychologytoday.com/us/blog/think-well/201511/understanding-ocd 

• What is OCD? (Types & more) https://www.medicalnewstoday.com/articles/178508#types 

Books

Kids

(Anxiety)

• What To Do When You Worry Too Much: A Kid's Guide To Overcoming Anxiety, Dawn Huebner, Ph.D.

• Helping Your Anxious Child: A Step-by-Step Guide for Parents, 2nd Edition, Rapee, Wignall, Spense, Cobham, and Lyneham=

• What To Do When You Dread Your Bed: A Kid's Guide To Overcoming Problems With Sleep, Dawn Huebner, Ph.D

• Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz, PhD 

(OCD)

• Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go.", John March, M.D., MPH

• Practice Being Brave: Owning My OCD by Molly Gambrel

• OCDaniel by Wesley King 

• Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz, PhD 

• The Family Guide to Getting Over OCD by Jonathan S. Abramowitz, PhD 

Adults 

(Anxiety)

• Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer 

• Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine

• Get Out of Your Head - by Jennie Allen

(OCD)

• Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz 

• The Man Who Couldn't Stop: OCD and the True Story of a Life Lost in Thought by David Adam 

• Thriving in Relationships When You Have OCD by Amy Mariaskin, PhD

• The Family Guide to Getting Over OCD by Jonathan S. Abramowitz, PhD 

Workbooks

Kids

(Anxiety)

• Anxiety Relief Workbook for Kids: 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry (Health and Wellness Workbooks for Kids) by Dr. Agnes Selinger PhD 

• Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self (Health and Wellness Workbooks for Kids) by Amy Nasamran PhD 

(OCD)

• Standing Up to OCD Workbook For Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety by Tyson Reuter 

• What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids Series)by Dawn Huebner 

Adults 

(Anxiety)

• The Anti-Anxiety Notebook, Cognitive Behavioral Therapy to Reframe and Reset by Dr. Hod Tamir, PhD

• Anxiety Workbook for Adults: Proven Techniques and Exercises to Get Relief from Panic, Phobias and Worries. A Simple and Effective Week-by-Week Plan to Thrive with Adult Anxiety by Tara Wilson 

• The CBT Workbook for Anxiety: Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression (The CBT Workbook for Anxiety and Depression) by Shirley R. Lynn

(OCD)

• The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield, MFT and Tom Corboy, MFT

• Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents 1st Edition by Eli R. Lebowitz

• The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery by Kimberley Quinlan, LMFT 

Podcasts

(Anxiety) 

• The Overwhelmed Brain By Paul Colaianni

• The Anxiety Guy By Dennis Simsek

• The calmer you By Chloe Brotheridge

• Your Social Anxiety Bestie by Sadie Hall

(OCD)

• The OCD Whisperer Podcast with Kristina Orlova 

• The AT Parenting Survival Podcast by Natasha Daniels 

• Purely OCD – Lauren Rosen and Kelley Franke

• The OCD Stories – Stuart Ralph

Communities

Facebook

• OCD & Anxiety Community https://www.facebook.com/groups/ocdanxietycommunity/ 

• OCD & Anxiety Support Group https://www.facebook.com/groups/ocdandanxietysupport/

• EverythingOCD https://www.facebook.com/EverythingOCD/

• AT Parenting Kids with Anxiety & OCD  https://www.facebook.com/groups/ATparentinganxiouskids/

• OCD North Carolina https://www.facebook.com/profile.php?id=100064771083951

• Anxiety Support for Children of the Triangle https://www.facebook.com/groups/AnxietySupportforChildren/

• Anxiety Support Group https://www.facebook.com/AnxietySupportGroup/

Instagram

• Anxiety Management https://www.instagram.com/anxiety_wellbeing/

• OCD Nashville (Evidence-based treatment for OCD, anxiety, and related disorders.) https://www.instagram.com/ocdnashville/?hl=en 

• Anxiety Positive https://www.instagram.com/anxiety.positive/

• Health Anxiety (Mental Health Advocate) https://www.instagram.com/health_anxiety/

• Anxiety Toolkit (Anxiety & OCD Specialist) https://www.instagram.com/youranxietytoolkit/

• Anxiety Interrupted https://www.instagram.com/anxiety_interrupted/

• OCD Excellence https://www.instagram.com/ocdexcellence/ 

Articles

• TEACCH Autism Program (www.teacch.com)

• Autism Society (www.autism-society.org)

• Autism Society of NC (www.autismsociety-nc.org)

• Autism Speaks (www.autismspeaks.org)

• HealthyChildren https://www.healthychildren.org/English/health-issues/conditions/Autism/Pages/default.aspx

• What to know about Autism https://www.medicalnewstoday.com/articles/323758#what-is-asd

• Mindfulness Approach Helps Ease the Stress of Parenting a Child With Autism https://www.usnews.com/news/health-news/articles/2023-05-03/mindfulness-approach-helps-ease-the-stress-of-parenting-a-child-with-autism 

• People With Autism May Feel Pain More Intensely: Study https://www.usnews.com/news/health-news/articles/2023-01-31/people-with-autism-may-feel-pain-more-intensely-study 

• AbilityCentral https://abilitycentral.org/search/node?keys=autism 

Books

• Autism Spectrum Disorders: The Complete Guide to Understanding Autism, Asperger’s Syndrome, Pervasive Developmental Disorder and Other ASDs, Chantal Sicile-Kira

• The Way I See It: A Personal Look at Autism and Asperger’s, Temple Grandin, Ph.D

• Uniquely Human: Updated and Expanded: A Different Way of Seeing Autism by Barry M. Prizant 

• Same But Different by Holly Robinson Peete (Author), RJ Peete (Author), Ryan Elizabeth Peete (Author)

• Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg

• Ten Things Every Child with Autism Wishes You Knew, 3rd Edition: Revised and Updated by Ellen Notbohm 

• Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price PhD 

Workbooks

Kids

• Autism Activity Book for Kids: 50 Fun Exercises to Build Confidence and Improve Communication Skills by Puja Trivedi Parikh LCSW BCBA 

• Positive Parenting for Autism: Powerful Strategies to Help Your Child Overcome Challenges and Thrive by Victoria Boone MA BCBA 

Adults

• I Am Autistic: A Workbook (Sensory Tools, Practical Advice, and Interactive Journaling for Understanding Life with Autism by Chanelle Moriah

• Adult Autism Workbook & Journal: A workbook for late diagnosed autistic adults by Linda Maria Smith 

Podcasts

• Autism Parenting Secrets by Len Arcuri and Cass Arcuri 

• Embracing Autism by  Lia & Matt McCabe

• Oh, That's just my Autism by Melissa Tacia 

• The Autism in Black Podcast by Maria Davis-Pierre, LMHC 

• Autism in the Adult by Theresa M Regan, Ph.D.

• https://www.autismspeaks.org/podcast-episodes 

Articles

• North Carolina Association for the Gifted and Talented (www.ncagt.org/)

• Traits & Characteristics https://www.davidsongifted.org/prospective-families/gifted-traits-and-characteristics/ 

https://nagc.org/ 

• OpenWindow Gifted Children https://www.openwindowschool.org/gifted-ed-resources/articles-on-gifted-children 

• American Psychological Association https://www.apa.org/education-career/k12/gifted 

• How to keep gifted Kids motivated https://giftedguru.com/how-to-keep-gifted-kids-motivated/ 

Books

• Empowering Underrepresented Gifted Students (Perspectives from the Field) Author: Joy Lawson Davis, Deb Douglas

• Emotional Intensity in Gifted Students 2nd Edition by Christine Fonseca 

• Parenting Gifted Children 101 1st Edition by Tracy Ford Inman (Author), Jana Kirchner (Author)

• The Survival Guide for Gifted Kids: For Ages 10 & Under (Survival Guides for Kids) by Judy Galbraith M.A. (Author)

Workbooks

• The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence by Heather Boorman MSW LCSW (Author),

• Gifted and Talented Workbook for Kids: 101 Engaging Activities to Nurture Budding Skills and Interests by Rachel Martino MEd (Author)

Podcasts

• Our Gifted Kids https://ourgiftedkids.com/podcast/ 

• Rethinking Gifted Education https://podcasts.apple.com/us/podcast/scott-peters-rethinking-gifted-education/id942777522?i=1000437615917 

• Room With A View https://podcasts.apple.com/us/podcast/room-with-a-view-hosted-by-vanessa-wood/id1517293367 

• Perspectives of the Gifted and Talented https://tunein.com/podcasts/Education-Podcasts/Perspectives-of-the-Gifted-and-Talented-p2602232/?topicId=213342051 

• Institute for Educational Advancement https://educationaladvancement.org/blog-podcasts-gifted-learners/ 

Articles

• Learning Disabilities Association of America https://ldaamerica.org/ 

• Disability Awareness https://changingperspectivesnow.org/disability-awareness/?gclid=CjwKCAjwtuOlBhBREiwA7agf1irg6FUJvFxImDGnqobk4R9kVm4JeUZETLbwwf-PyM1xQoUzendPeRoCUEAQAvD_BwE 

• Disability is Diversity https://changingperspectivesnow.org/2021/01/22/disability-is-diversity/ 

• Learning Disabilities & Disorders https://www.helpguide.org/articles/autism-learning-disabilities/learning-disabilities-and-disorders.htm 

• Understanding Different Types of learning Disabilities https://www.usnews.com/education/k12/articles/understanding-different-types-of-learning-disabilities 

• What are Learning Disabilities? https://ldaamerica.org/advocacy/lda-position-papers/what-are-learning-disabilities/ 

• Types of Learning Disabilities https://ldaamerica.org/types-of-learning-disabilities/ 

Books

• Learning Outside The Lines: Two Ivy League Students with Learning Disabilities and ADHD Give You the Tools for Academic Success and Educational Revolution by Jonathan Mooney (Author), David Cole (Author)

• Fish in a Tree by Lynda Mullaly Hunt (Author)

• The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. J. Siegel (Author), Tina Payne Bryson (Author)

• Learning Disabilities: A to Z: A Complete Guide to Learning Disabilities from Preschool to Adulthood by Corinne Smith (Author)

• The ABCs of Learning Disabilities 2nd Edition  Editors: Bernice Wong, Lorraine Graham, Maureen Hoskyn, Jeanette Berman

• Living with Learning Disabilities and Disorders Author: Peter Kogler

• Dyslexia Outside-the-Box: Equipping Dyslexic Kids to Not Just Survive but Thrive by Beth Ellen Nash (Author)

• All About Dyspraxia: Understanding Developmental Coordination Disorder by Kathy Hoopmann (Author)

• The Adolescent and Adult Neuro-diversity Handbook: Asperger Syndrome, ADHD, Dyslexia, Dyspraxia and Related Conditions by Sarah Hendrickx (Author)

Workbooks

• Executive Functioning Workbook for Kids' - Sharon Grand

• The 6 Success Factors for Children with Learning Disabilities: Ready-to-Use Activities to Help Kids with Learning Disabilities Succeed in School and in Life by Frostig Center (Author)

• Life Skills Activities for Secondary Students with Special Needs, 2 edition by Darlene Mannix 

• The Dyslexia Workbook for Adults: Practical Tools to Improve Executive Functioning, Boost Literacy Skills, and Develop Your Unique Strengths by Dr. Gavin Reid

• Math Workbook for Kids with Dyscalculia. A resource toolkit book with 100 math activities to help overcome dyslexia with numbers. Black & White Edition. Volume 7 by EasyMathGrowth (Author)

• BRAIN TRAINING - Fun Activity Book For Children With Dyslexia, Dyscalculia, ADHD, Autism, And Related Learning Challenges!: Logic Games, Phonics, ... Critical Thinking and Academic Readiness! by Kezzie Rudd-Walton (Author)

• Goodgraphia Green Handwriting Workbook: high quality handwriting activities that support literacy skills by Cici Coco (Author), Molly Macfarlane (Illustrator)

• Dysgraphia tools for kids. 100 activities and games to improve writing skills in kids with dysgraphia and dyslexia. Volume 2. 5-7 years. Black & White Edition. by Kristy B. Rogers (Author)

Podcasts

• Let’s Talk Learning Disabilities by Laurie and Abbey

• The Neurodiversity Podcast by Emily Kircher-Morris 

• The Executive Function Podcast by Sarah Kesty.

• Beautifully Complex by Penny Williams

• https://ldaamerica.org/the-lda-podcast/

Community

• L'Arche North Carolina https://larchenc.org/ 

• Didlake https://www.didlake.org/?gclid=CjwKCAjwtuOlBhBREiwA7agf1rJot1n9HVyXAx6RsodTffbP4AM4KSR1DsBjrDtlfQI0Mjg1-14q3RoCo-kQAvD_BwE 

Facebook

• Learning Disabilities Association of NC https://www.facebook.com/LDAofNorthCarolina 

• Learning Disabilities https://www.facebook.com/groups/113637472035956/

• Learning Disabilities Support Group https://www.facebook.com/groups/268003810028819/

• Children with Learning Disabilities https://www.facebook.com/groups/1054582787891813/

Articles

• Depression Health Center (www.webmd.com/depression)

• Center for Women's Mood Disorders https://www.med.unc.edu/psych/wmd/ 

• Depression Resource for men https://headsupguys.org/ 

• Mood Disorders https://www.hopkinsmedicine.org/health/conditions-and-diseases/mood-disorders 

• What is Depression? https://www.psychiatry.org/patients-families/depression/what-is-depression 

• Dysthymia https://www.health.harvard.edu/a_to_z/dysthymia-a-to-z 

• What is Bipolar Disorder? https://www.samhsa.gov/mental-health/bipolar 

• Mood Disorders Caused by a General Medical Condition https://blackbearrehab.com/mental-health/mood-disorders/medical-condition/ 

• Substance-Induced Mood Disorder https://hhma.org/healthadvisor/aha-subabmd-bha/ 

• Men's Mental Health - What you need to know https://www.medicalnewstoday.com/articles/mens-mental-health#helpful-organizations 

• Movember - Men's Mental Health https://us.movember.com/mens-health/mental-health 

Books

• Why Has Nobody Told Me This Before? by Dr. Julie Smith (Author)

• A Spectrum Approach to Mood Disorders: Not Fully Bipolar But Not Unipolar--Practical Management by James Phelps

• It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn (Author)

• The Food Mood Connection by Dr Uma Naidoo (Author)

• Women's Moods, Women's Minds: What Every Woman Must Know about Hormones, the Brain, and Emotional Health by Jeanne W. Driscoll, Deborah Sichel, Jeanne Watson Driscoll

• I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression by Terrence Real and Real

• Cry Like a Man: Fighting for Freedom from Emotional Incarceration by Jason Wilson (Author), Eshon Burgundy (Foreword)

• Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett Ph.D. (Author)

• The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. J. Siegel (Author), Tina Payne Bryson (Author)

• Flooded: A Brain-Based Guide to Help Children Regulate Emotions by Allison Edwards (Author)

• I Hate You - Don't Leave Me: Third Edition Understanding the Borderline Personality By: Jerold J. Kreisman, Hal Straus

• OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... by Dave Mowry (Author)

• BrainStorm: From Broken to Blessed on the Bipolar Spectrum by Sara Schley (Author)

• Mind Over Mood: Change How You Feel by Changing the Way You Think Second Edition by Dennis Greenberger (Author), Christine A. Padesky (Author), Aaron T. Beck (Foreword)

• The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest (Author), Stacey Glemboski (Narrator), Thought Catalog Books (Publisher)

Workbooks

• The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety (A New Harbinger Self-Help Workbook) by Stephanie McMurrich Roberts (Author), Louisa Grandin Sylvia (Author)

• The Bipolar Workbook: Tools for Controlling Your Mood Swings by Monica Ramirez Basco (Author)

• The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Jon Hershfield MFT (Author), Blaise Aguirre MD (Author)

• The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions by Jenna Berman (Author)

• The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child by Rachel Porter (Author)

• Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy by Emily Attached (Author), Marzia Fernandez (Author), Gino Mackesy (Author)

• The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated by Katie Hurley LCSW (Author)

• Workbook: The Mountain Is You by Brianna Wiest: Transforming Self Sabotage into Self Mastery (Companion Guides) by Alice Moore (Author), Liam Daniels (Author)

Podcasts

• talkBD Bipolar Disorder Podcast by Crest BD

• The Bipolar Battle by John Poehler

• Mental Illness Happy Hour by Paul Gilmartin

• The Science & Treatment of BD https://www.youtube.com/watch?v=m_OazsImOiI 

• Yeah No, I’m Not OK by LAist Studios 

• The Hilarious World of Depression by American Public Media

• The SelfWork Podcast by Margaret Robinson Rutherford PhD

• Tell Me What You're Proud Of with Dr. Maggie Perry by Dr Maggie Perry

• https://www.dbsalliance.org/podcasts/

Community

• The Face it Foundation https://www.faceitfoundation.org/

• Meetings & Support Groups NC  https://www.partnersbhm.org/meetings-support-groups-communities/ 

• Mood Disorder Support Group https://mdsg.org/ 

• Depression & Bipolar Disorder Support Group https://www.dbsalliance.org/ 

Instagram 

• Mood Disorders Society https://www.instagram.com/mooddisorderssocietycanada/

• Positive & Motivational Quotes https://www.instagram.com/thegoodquote/

• Think Positive https://www.instagram.com/_think_positive__/

• Positive Vibes Quotes https://www.instagram.com/positivevibesquotes/

• Positive Minds https://www.instagram.com/thepositiveminds/

• I Am Affirmations https://www.instagram.com/iam.affirmations/

• Bipolar Explained - Bipolar advocate https://www.instagram.com/bipolarexplained/

• This is Bipolar https://www.instagram.com/this.is.bipolar/

• Reality of Bipolar Disorder https://www.instagram.com/realitybipolardisorder/ 

Facebook 

• Support Group for Loved Ones of People living with BD https://www.facebook.com/groups/2232792536949136/

• Families with Mental Illness Support Group https://www.facebook.com/FamilieswithMISupport/

• Depression & Bipolar Support Alliance https://www.facebook.com/DBSAlliance/

• Bipolar Disorder Support https://www.facebook.com/BipolarsUnite/

• SAMHSA https://www.facebook.com/samhsa/

• Support for Parents of Children with BD and Mood Disorders, NC https://www.facebook.com/kristenlynnmcclure/

• Mood Treatment Center https://www.facebook.com/moodtreatmentcenter/ 

Articles

• Coping with stress in the NICU https://www.marchofdimes.org/find-support/topics/neonatal-intensive-care-unit-nicu/coping-stress-nicu

• Premature Babies: Development Concern https://raisingchildren.net.au/newborns/premature-babies-sick-babies/development/premature-development-concerns

• Emotionally Dealing with the Premature Birth of Your Baby  https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/premature-delivery-emotions/#:~:text=Helpful%20tips%20for%20coping%3A&text=Allow%20others%20to%20spend%20time,and%20chart%20your%20baby's%20progress 

• How Music Therapy Benefits Premature Babies https://pathways.org/music-to-their-ears-how-music-therapy-benefits-premature-babies-in-the-nicu/ 

• Music Therapy Story https://www.pbs.org/newshour/health/music-therapy-helped-premature-baby#:~:text=the%20parents%20too.-,Music%20therapy%20can%20improve%20a%20preemie's%20breathing%2C%20heart%20rate%2C%20feeding,of%20days%20in%20the%20NICU. 

Books

• The Preemie Primer: A Complete Guide for Parents of Premature Babies--from Birth through the Toddler Years and Beyond by Jennifer Gunter 

• Music Therapy with Premature Infants: Research and Developmental Interventions 2nd Edition by Jayne M. Standley (Author), Darcy Walworth (Author)

• Everything's Going To Be Okay: How To Nurture Yourself During a Storm by Chava Floryn (Author)

• Preemie Parents: Recovering from Baby’s Premature Birth, Lisa McDermott-Perez

• Parenting Your Premature Baby and Child: The Emotional Journey, Deborah L. Davis, Ph.D. and Mara Tesler Stein, Psy.D.

• Newborn Intensive Care: What Every Parent Needs to Know, 3rd Edition, Jeanette Zaichkin, RN, MN, NNP-BC

• https://handtohold.org/recommended-books-for-nicu-parents/ 

Workbooks

• The Worry Relief Workbook: Practical Strategies to Reduce Stress, Calm Fears, and Manage Negative Thoughts by Jane Teixeira LMFT (Author)

• A Mindfulness-Based Stress Reduction Workbook by Bob Stahl PhD (Author), Elisha Goldstein PhD (Author)

• The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress by Tanya J. Peterson MS NCC (Author)

• The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook) by Martha Davis PhD (Author), Elizabeth Robbins Eshelman MSW (Author), Matthew McKay PhD (Author)

Podcasts

• Your stories with Bliss Charity

• https://www.mybabymassage.net/podcast/084 

• ​​https://www.focusonthefamily.com/episodes/broadcast/hope-for-parents-of-premature-babies/ 

• https://www.listennotes.com/da/podcasts/nicu-scbu-and-you/1-neonatal-care-and-parents-gVpt1rNaCqy/ 

• https://handtohold.org/resources/podcasts/nicu-babies-parent-support/ 

• https://radiolab.org/podcast/288733-23-weeks-6-days 

Community

• Virtual Support Group for NICU Parents  https://handtohold.org/nicu-family-support/nicu-support-groups/

• https://handtohold.org/resources/hand-to-holds-mobile-app-online-nicu-community/ 

Facebook

• Preemiehood https://www.facebook.com/preemiehood/

• Premature Baby Support Group https://www.facebook.com/groups/418482079922958/

• Children with Developmental Delays https://www.facebook.com/groups/ChildrenWthDevDelays/

Instagram 

• Preemiehood https://www.instagram.com/preemiehood/?hl=en 

• Dear NICU Mama ​​https://www.instagram.com/dearnicumama/?hl=en 

• CureSearch for Children’s Cancer https://curesearch.org/)

• National Cancer Institute https://www.cancer.gov/publications/patient-education)

• American Childhood Cancer Organization https://candle.org/)

• St. Jude’s Children’s Hospital http://www.stjude.org/)

• Sickle Cell Disease Association of America, Inc. http://www.sicklecelldisease.org/)

• Cerebral Palsy Support (https://cerebralpalsygroup.com/)

• Cystic Fibrosis Support (https://www.cff.org/)

Chronic Illness Articles 

• Cleveland Clinic - Chronic Illness  https://my.clevelandclinic.org/health/articles/4062-chronic-illness

• 10 Steps for Coping with a Chronic Condition  https://www.health.harvard.edu/staying-healthy/10-steps-for-coping-with-a-chronic-condition#:~:text=With%20no%20%22cure%22%20in%20sight,coping%20with%20a%20chronic%20condition. 

• Chronic Illness Information https://www.psychologytoday.com/us/basics/chronic-illness

Childhood Cancer Articles 

• Childhood Cancer Cleveland Clinic https://my.clevelandclinic.org/health/diseases/24960-childhood-cancer 

• Childhood Cancer for Parents https://kidshealth.org/en/parents/cancer.html 

• How a Child Understands Cancer https://www.cancer.net/coping-with-cancer/talking-with-family-and-friends/how-child-understands-cancer 

• Reactions & Emotions to Childhood Cancer https://www.cancervic.org.au/cancer-information/children-teens-and-young-adults/reactions-and-emotions-to-childhood-cancer 

• Alex's Lemonade Stand for Childhood Cancer Families https://www.alexslemonade.org/childhood-cancer/for-families#info 

Books

• Childhood Leukemia: A Guide for Families Friends & Caregivers, Nancy Keene

• Educating the Child with Cancer, Edited by Nancy Keene

• Shelter from the Storm: Caring for a Child with a Life-Threatening Condition, Joanne Hilden, M.D. and Daniel R. Tobin, M.D.

• Childhood Cancer Survivors: A Practical Guide to Your Future, Nancy Keene, Wendy Hobbie and Kathy Ruccione

• How Do We Tell the Children? A Step-by-Step Guide for Helping Children Two to Teen Cope When Someone Dies, Dan Schaefer and Christine Lyons

• Living With Childhood Cancer: A Practical Guide to Help Families Cope, Leigh A. Woznick and Carol D. Goodheart, Ed.D.

• Gentle Willow: A Story for Children About Dying, Second Edition, Joyce C. Mills, Ph.D.

• Little Tree: A Story for Children With Serious Medical Problems, Second Edition. Joyce C Mills, Ph.D.

• Harry Goes To The Hospital: A Story For Children About What It's Like To Be In The Hospital, Howard J. Bennett, MD

• What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma by Mike Mariani (Author)

Workbooks

• The Chronic Illness Workbook: Strategies and Solutions for Taking Back Your Life by Patricia A Fennell (Author)

• When Your Child Has a Chronic Medical Illness: A Guide for the Parenting Journey (APA LifeTools Series) by Frank J. Sileo PhD (Author), Carol S. Potter MFT (Author)

• Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger by Janine Halloran (Author)

Podcasts

• Leukemia & Lymphoma https://www.lls.org/article/hcp-podcast 

• The Lasting Effects of Childhood Cancer https://www.speechuncensored.com/podcastepisodes/143 

• Understanding Childhood Cancer With Dr Geoff

• Helping Kids Cope with Cancer https://www.cancer.net/blog/2021-01/helping-kids-cope-with-cancer-%E2%80%9Cyour-stories%E2%80%9D-podcast 

• The Real Life Show: Living with a Chronic Illness with Cassie Da'Luz Vieira and Chelsea Sondergard

• The Chronic Illness Therapist with Destiny

Articles

• Disaster Trauma TCBH https://www.trianglecbh.com/resources/disastertrauma 

• Coping Tips for Traumatic Events & Disasters https://www.samhsa.gov/find-help/disaster-distress-helpline/coping-tips 

• Coping After Disaster https://www.psychiatry.org/patients-families/coping-after-disaster-trauma

• Trauma https://www.psychologytoday.com/us/basics/trauma 

• Coping with a Disaster or Traumatic Event  https://emergency.cdc.gov/coping/index.asp 

• Emotional & Psychological Trauma https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm 

• Understanding Child Trauma https://www.samhsa.gov/child-trauma/understanding-child-trauma 

• How to Cope with Natural Disasters https://www.verywellmind.com/coping-with-natural-disasters-2797570  

• Benefits of PTSD Group Therapy https://www.verywellmind.com/the-benefits-of-group-therapy-for-ptsd-2797656 

• Reassuring Preschoolers During a Time of War: https://www.apa.org/topics/resilience/preschool-war

• Helping Teens Move Beyond the Fears that Time of War Brings: https://www.apa.org/topics/resilience/teen-war

School Shootings

• How to manage your emotions and talk with children about the shooting http://www.apa.org/topics/violence/school-shooting.aspx

• Helping your children manage distress in the aftermath of a shooting http://www.apa.org/helpcenter/aftermath.aspx

• Managing your distress in the aftermath of a shooting http://www.apa.org/helpcenter/mass-shooting.aspx

• Tips for Talking With and Helping Children and Youth Cope After a Disaster or Traumatic Event http://store.samhsa.gov/shin/content/SMA12-4732/SMA12-4732.pdf

• American Academy of Child & Adolescent Psychiatry- resources for families about trauma and disaster http://www.aacap.org/

• Disaster Distress Helpline http://www.disasterdistress.samhsa.gov/

• Helpful Hints for School Emergency Management:  Psychological First Aid (PFA) for Students and Teachers: Listen, Protect, Connect – Model & Teach http://rems.ed.gov/docs/HH_Vol3Issue3.pdf

• Listen, Protect, Connect – Model and Teach Psychological First Aid for Teacher and Students http://www.ready.gov/sites/default/files/documents/files/PFA_SchoolCrisis.pdf

Books

• The Invisible Machine: The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life by Eugene Lipov MD (Author), Jamie Mustard (Author), Holly Lorincz

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. (Author)

• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz Ph.D. (Author)

• What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma by Mike Mariani (Author)

• Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life by MaryCatherine McDonald (Author)

• Deep Survival: Who Lives, Who Dies, and Why by Laurence Gonzales (Author)

Workbooks

• Workbook Practical: How To Do The Work: The Handbook on Holistic Healing: A Guide to Dr. Nicole LePera's Book: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Genie Reads (Author)

• A Practical Workbook for The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Jane Fenn (Author)

• Workbook For What Happened To You?: Conversations on Trauma, Resilience and Healing by Winlos Publishers (Author)

• The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child by Rachel Porter (Author)

• It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

• The After-Trauma Notebook

• Written Exposure Therapy to Process, Release, and Heal by Dr. Jessica Yu, PhD

Podcasts

• The Healing Trauma Podcast with Monique Koven

• HOW MY PARENTS RAISED ME with Dawn Chitty

• The Inner Child Podcast with Gloria Zhang

• CPTSD Recovery: We Are Traumatized M***********s CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC 

Articles

• Postpartum Support International http://www.postpartum.net/)

• Postpartum Depression https://www.womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression 

• Postpartum Dangers (Recognize & Seek Treatment) https://www.nytimes.com/article/postpartum-depression.html

• Let's Talk About It https://www.geisinger.org/health-and-wellness/wellness-articles/2020/03/09/15/25/lets-talk-about-it-postpartum-depression 

Books

• The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson

• Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos by Caitlin Slavens (Author), Chelsea Bodie (Author)

• Down Came the Rain: My Journey Through Postpartum Depression, Brooke Shields 

• This Isn't What I Expected: Overcoming Postpartum Depression by Karen R. Kleiman (Author), Valerie Davis Raskin MD (Author)

• Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleiman (Author), Molly McIntyre

• The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou (Author), Amely Greeven (Author), Marisa Belger (Author)

• The Postpartum Husband: Practical Solutions for living with Postpartum Depression by Karen R. Kleiman (Author)

• The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children by Dr. Oscar Serrallach (Author)

Workbooks

• The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood by Abigail Burd (Author)

• The Postpartum Depression Journal: Prompts and Exercises for Reflection, Healing, and Self-Care by Rachel Rabinor (Author)

• The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Kevin Gyoerkoe PsyD (Author), Laura Miller MD (Foreword), Pamela Wiegartz PhD (Author)

Podcasts

• Postpartum https://postpartum.org/podcast/

• Mom and Mind with Katayune Kaeni, Psy.D., PMH-C

• Momwell with Erica Djossa

• The Motherly Podcast by Motherly

• I Am One https://www.postpartum.net/news/i-am-one-podcast/ 

Articles

• Alcoholism & Alcohol Abuse https://www.helpguide.org/articles/addictions/alcoholism-and-alcohol-abuse.htm 

• Understanding Addiction https://www.helpguide.org/harvard/how-addiction-hijacks-the-brain.htm 

• Opioid Addiction https://www.helpguide.org/harvard/opioid-addiction.htm 

• Compulsive Gambling & Anxiety https://www.helpguide.org/harvard/compulsive-gambling-and-anxiety.htm 

• Self-Medicating https://www.helpguide.org/articles/addictions/self-medicating.htm 

• Gambling Problems & Addiction https://www.helpguide.org/articles/addictions/gambling-addiction-and-problem-gambling.htm 

• Smartphone & Internet Addiction https://www.helpguide.org/articles/addictions/smartphone-addiction.htm 

• Binge Drinking https://www.helpguide.org/articles/addictions/binge-drinking.htm 

• How to quit smoking https://www.helpguide.org/articles/addictions/how-to-quit-smoking.htm 

• Vaping https://www.helpguide.org/articles/addictions/vaping.htm 

• Women & Alcohol https://www.helpguide.org/harvard/women-and-alcohol.htm 

• Drug Abuse & Addiction https://www.helpguide.org/articles/addictions/drug-abuse-and-addiction.htm 

Books

• Understanding Addiction: Know Science, No Stigma by Dr. Charles Smith (Author), Dr. Jason Hunt (Author) 

• Recovery: Freedom from Our Addictions Russell Brand (Author, Narrator) 

• Beyond Addiction: How Science and Kindness Help People Change: A Guide for Families by Jeffrey Foote (Author), Carrie Wilkens (Author), Nicole Kosanke (Author), Stephanie Higgs (Author)

Workbooks

• The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks) by Suzette Glasner-Edwards PhD (Author), Richard A Rawson PhD (Foreword)

• The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors by Rebecca E. Williams PhD (Author), Julie S. Kraft MA LMFT (Author)

• The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness) by Linda Hill (Author)

Podcast

• Healing Choices: Conversations on Addiction and Recovery https://www.councilonrecovery.org/podcast_sub/?gclid=CjwKCAjw_aemBhBLEiwAT98FMsqNMl1_4PwKOWy0KlDO4q0_jdC_gPzkEpk29E7ZHeTVTK93DOgqVBoCOCAQAvD_BwE 

• Soberful by Veronica Valli and Chip Somers

• The Addicted Mind Podcast by Duane Osterlind, LMFT

• The Naked Mind by Annie Grace 

• ALL IN: The Addicted Gambler's Podcast by Brian Hatch 

• The High of the Buy (aka Shopping Addiction) Bad With Money, with Gabe Dunn

Articles

• National women's Health Network https://nwhn.org/tag/menopause/?gclid=Cj0KCQjwwvilBhCFARIsADvYi7J2mMz2pAuNoiBjKcVJOxrF2IqtnwQXO-2oE_AwAMfX9xOWqT4p3MYaAtFXEALw_wcB 

• Introduction to Menopause https://www.hopkinsmedicine.org/health/conditions-and-diseases/introduction-to-menopause

• How Menopausal Women can Optimize their Hormone Production https://drmindypelz.com/how-menopausal-women-can-optimize-their-hormone-production-on-the-ketogenic-diet/ 

• Staying Healthy https://tm-women.org/staying-healthy-during-perimenopause-and-menopause/?psafe_param=1&gclid=Cj0KCQjwwvilBhCFARIsADvYi7LGaNMSF73FH3MPyCK7EtSIYp4oIyR99R7CklAme6ntT2Oqc32HCroaArUSEALw_wcB 

• Breaking Down The Hormonal Transition of Menopause https://drmindypelz.com/ep97/ 

• Lifestyle Steps to Heal your Menopausal Brain https://drmindypelz.com/ep173/ 

Books

• The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz (Author)

• The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jen Gunter (Author)

• Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset by Pahla Bowers (Author)

• Good Fat is Good for Women: Menopause by Elizabeth Bright (Author)

• The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism by Mariza Snyder (Author)

Workbooks

• Workbook For The Menopause Reset: (A Guide To Dr. Mindy Pelz's Book) Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Daniel Prints (Author)

• The Mindful Menopause Workbook: Daily Practices by Francesca Dupraz-Brossard (Author) 

Podcasts

• Resetter Podcast https://drmindypelz.com/resetter-podcast/ 

• The Happy Menopause with Jackie Lynch - Nutritionist & Author

• Not Your Mother's Menopause with Dr. Fiona Lovely - Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

• The Dr Louise Newson Podcast by Dr Louise Newson

Websites 

• American Academy of Pediatrics www.aap.org

• Zero to Three: National Center for Infants, Toddlers, and Families www.zerotothree.org

• Healthy Children www.healthychildren.org

• Cerebral Palsy Outreach www.cerebralpalsyguide.com

Articles 

• Parenting Matters https://www.cdc.gov/ncbddd/childdevelopment/features/parenting-matters.html 

• The Power of Positive Parenting https://health.ucdavis.edu/children/patient-education/Positive-Parenting 

• Parenting Guide for Healthy Child Development https://cmcfresno.com/parenting-guide-for-healthy-child-development/ 

• Child Development & Milestones  https://www.webmd.com/parenting/health-parenting-development 

• Understanding Children's Developmental Stages https://www.childwelfare.gov/topics/preventing/promoting/parenting/understanding/ 

Books

• Your Baby and Child, From Birth to age Five, Penelope Leach

• Caring for Your Baby and Young Child: Birth to Age Five, American Academy of Pediatrics, Steven P. Shevlov MD, ed

• The Wonder Years: Helping Your Baby and Young Child Successfully Negotiate the Major Developmental Milestones. American Academy of Pediatrics and Tanya Remer Altmann

• Easy to Love, Difficult to Discipline, Becky Bailey, Ph.D.

• No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. J. Siegel (Author), Tina Payne Bryson (Author)

• The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. J. Siegel (Author), Tina Payne Bryson (Author)

• The Simplest Baby Book in the World: The Illustrated, Grab-and-Do Guide for a Healthy, Happy Baby by Stephen Gross (Author), Jeremy F. Shapiro (Contributor), Gabriella Terhes Karlsson (Contributor)

Workbooks

• Parenting Today's Teens  https://parentingtodaysteens.org/free-resources/?gad=1&gclid=Cj0KCQjwiIOmBhDjARIsAP6YhSVcZQeqOXFl8SoU7U2Lcb4p-Z5M-d0mbDgQe0U1TQQTNDH3g0Ee9EMaAqaZEALw_wcB 

• Parent with Confidence https://connectedfamilies.org/resources/consequences-for-kids/?gad=1&gclid=Cj0KCQjwiIOmBhDjARIsAP6YhSWAR41VRhcbaP_J95DjdNQoBLOoeMP6FRNmwUKH0Kz3er-jUEk2XGAaAogPEALw_wcB 

• Parenting and Child Development Workbook https://www.hazelden.org/store/item/526247?Parenting-and-Child-Development-Workbook  

• The Positive Parenting Workbook: An Interactive Guide for Strengthening Emotional Connection (The Positive Parent Series) by Rebecca Eanes (Author)